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	<title>Comments on: How Not To Be the Fat Ex-Swimmer</title>
	<atom:link href="http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html</link>
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		<title>By: Swimwatch</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-358</link>
		<dc:creator>Swimwatch</dc:creator>
		<pubDate>Mon, 27 Sep 2010 08:37:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-358</guid>
		<description>Hey Alex,

Thanks - I also have an odd liking for that smell. There&#039;s a part of my daily run that goes by a building in which they must have a pool, because it smells strongly like diluted chlorine. I like that part of the run the best :)</description>
		<content:encoded><![CDATA[<p>Hey Alex,</p>
<p>Thanks &#8211; I also have an odd liking for that smell. There&#8217;s a part of my daily run that goes by a building in which they must have a pool, because it smells strongly like diluted chlorine. I like that part of the run the best :)</p>
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		<title>By: Alex</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-343</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 26 Sep 2010 23:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-343</guid>
		<description>Entertaining post, Jane.

As a former swimmer myself I had a hard time adjusting to all my new free time! Like you I got into running.

From time to time I still venture down to the local pool and kick out a few laps to get that smell of chlorine back in my hair if only for a couple hours.

Alex
YourSwimBook.com</description>
		<content:encoded><![CDATA[<p>Entertaining post, Jane.</p>
<p>As a former swimmer myself I had a hard time adjusting to all my new free time! Like you I got into running.</p>
<p>From time to time I still venture down to the local pool and kick out a few laps to get that smell of chlorine back in my hair if only for a couple hours.</p>
<p>Alex<br />
YourSwimBook.com</p>
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		<title>By: Christophe Keller</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-70</link>
		<dc:creator>Christophe Keller</dc:creator>
		<pubDate>Fri, 28 May 2010 08:39:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-70</guid>
		<description>Hi Jane,

Quite interesting story. I&#039;ve been running for fifteen years and it&#039;s true that it&#039;s the best way I&#039;ve found to stay slim. I run about 1/2 hour once a week.

However I also took up (recreational) swimming about 7 years ago and go to the pool two times a week. For me it&#039;s very enjoyable as I have a good time with my buddies.

I also discovered Total Immersion which really opened a new world to me. Instead of the drudgery of mindless lap after lap swimming, my swimming has become a mindful practice which is very pleasurable, a kind of meditation in the water where I focus on my technique and the sensation of my body as it floats in the water.

Who knows, maybe this method could bring back your love of swimming?

Christophe</description>
		<content:encoded><![CDATA[<p>Hi Jane,</p>
<p>Quite interesting story. I&#8217;ve been running for fifteen years and it&#8217;s true that it&#8217;s the best way I&#8217;ve found to stay slim. I run about 1/2 hour once a week.</p>
<p>However I also took up (recreational) swimming about 7 years ago and go to the pool two times a week. For me it&#8217;s very enjoyable as I have a good time with my buddies.</p>
<p>I also discovered Total Immersion which really opened a new world to me. Instead of the drudgery of mindless lap after lap swimming, my swimming has become a mindful practice which is very pleasurable, a kind of meditation in the water where I focus on my technique and the sensation of my body as it floats in the water.</p>
<p>Who knows, maybe this method could bring back your love of swimming?</p>
<p>Christophe</p>
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		<title>By: Lex</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-43</link>
		<dc:creator>Lex</dc:creator>
		<pubDate>Mon, 19 Apr 2010 07:36:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-43</guid>
		<description>Hi Jane
Having safely reached my 60&#039;s without any injuries so far - I am convinced the answer is to do as many sports as you can in moderation.  I&#039;m not wonderful at any of them but I still go swimming twice a week, running twice a week, cycling as often as I can, and kayaking weather and time permitting. I also have a dog and do quite a few agility events with her.  This means I have a real choice of activities and never get sick of any of them.</description>
		<content:encoded><![CDATA[<p>Hi Jane<br />
Having safely reached my 60&#8242;s without any injuries so far &#8211; I am convinced the answer is to do as many sports as you can in moderation.  I&#8217;m not wonderful at any of them but I still go swimming twice a week, running twice a week, cycling as often as I can, and kayaking weather and time permitting. I also have a dog and do quite a few agility events with her.  This means I have a real choice of activities and never get sick of any of them.</p>
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		<title>By: Jane</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-11</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Sat, 02 Jan 2010 22:02:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-11</guid>
		<description>Hey there,

I think the last time I rode a bike was about fifteen years ago! I considered it, but had a dog when I began running, so this was my best option. I&#039;m now rather addicted to it... not experiencing any of the physical detriments to the high-impact exercise anymore either, as I&#039;ve now been running for almost three years.

This isn&#039;t to say that I&#039;m not going to come across problems in the future, at which point I&#039;ll likely look to something like cycling again! Cheers for the comment :)

Jane</description>
		<content:encoded><![CDATA[<p>Hey there,</p>
<p>I think the last time I rode a bike was about fifteen years ago! I considered it, but had a dog when I began running, so this was my best option. I&#8217;m now rather addicted to it&#8230; not experiencing any of the physical detriments to the high-impact exercise anymore either, as I&#8217;ve now been running for almost three years.</p>
<p>This isn&#8217;t to say that I&#8217;m not going to come across problems in the future, at which point I&#8217;ll likely look to something like cycling again! Cheers for the comment :)</p>
<p>Jane</p>
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		<title>By: krusty</title>
		<link>http://www.swimwatch.net/2007/09/how-not-to-be-the-fat-ex-swimmer.html#comment-10</link>
		<dc:creator>krusty</dc:creator>
		<pubDate>Sat, 02 Jan 2010 21:59:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.swimwatch.net/wordpress/?p=97#comment-10</guid>
		<description>Have you considered taking up biking? It does a lot for keeping you in shape without the amount of beating running does to your body.</description>
		<content:encoded><![CDATA[<p>Have you considered taking up biking? It does a lot for keeping you in shape without the amount of beating running does to your body.</p>
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